Conversations and discussions are essential tools for learning, growth, and building relationships. But not all conversations are created...

Just so you know - I've been gone for a year but now I am back. It's been a while since I wrote my last blog - exactly one year - but...

"Your problem?" - that's the question I was faced with a couple of days ago when I made a somewhat contemptuous gesture towards a small...

As mentioned in my previous blog I planned on spending more time studying different topics in the field of positive psychology. Some of...

There are certain fields in psychology that interest me more than others. Up to this point I was fascinated by psychopathology,...

I feel like I've just written a blog about New Year and quarantine... but it's been 365 days already. There might be some truth to what...

Last Saturday my wife and I arrived in her hometown of Naantali. We have been looking forward to a longer vacation for some time now...

I am not an expert on anxieties or depression. I believe that I have anxieties as everyone else does. Sometimes I'm aware of them, most...

This week's blog is about one of the toughest lessons I had to learn as a consultant: thinking 'efficiency' with people doesn't work. Let...

Don Draper - Mad Men... I am not a native English speaker. This could be a reason why the term "delaying gratification" seems rather...

This is a rather thought provoking question. I borrowed it from an article published recently in the Harvard Business Review (Issue...

Yeah, I know, we've all been told a million times that we should be thankful for what we have. And what's the consquence of that? We show...

What is thought - or thinking? Well, first of all it can be described as a mental process by which certain beings form psychological...

In my humble opinion, ethics are a vital part of every social interaction. And even though there are quite a few ethical standards that...

Recently, I've found myself thinking about the state of my emotional stability more and more often. I have been socialised in an...

A couple of weeks ago I wrote about psychological safety as an important factor in the modern workplace to voice your ideas and engage in...

"2 weeks of quarantine - that's not a big deal." Well, if you have the right mindset it probably isn't. But there's two ways to think...

I'm in quarantine again. Two weeks in a hotel on the north Bund back home in Shanghai. It feels like a 3-star-hotel-prison to be honest....

How often does one really think about personal preferences in regards to the circumstances one wants to live in? I'm talking about basic...

First of all I want to apologize for not posting as regularly as I used to. Most of all I think that I have to apologize to myself since...